Frequently asked questions about cleaning-rejuvenation Why does the activity of “cleaning” help us meditate better? The effect of the Cleaning activity on sleep Sharing: Click to share on Facebook (Opens in new window) Facebook Click to share on Telegram (Opens in new window) Telegram Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to print (Opens in new window) Print